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Achieve More Physical Therapy, PLLC

A new approach to physical therapy, fitness and aging well

Aging Well Now/Achieve More PT
Schedule of Events 2017-2018

Now through Nov 15 - SOLD OUT

Now through Nov 20 - SOLD OUT

November 14, 2017 - (8:00am-1:00pm)

  • Canandaigua Family YMCA
  • Aging Well Now/ Active Older Adults Open House
  • Educating and Celebrating Adults Over 50! FREE community event including book signing by Deb Cheslow, fitness demonstrations, social opportunities, community agencies & partners, giveaways & prizes.

December 6 and 13, 2017 -(1:30-2:30pm)

  • Canandaigua Family YMCA: Non-members welcome!
  • Buff Bones
  • Buff Bones®: FREE Buff Bones Demo Days: Wednesdays from 1:30-2:30pm. Registration required as space is limited. All classes in the studio. Contact Nancy at 585 406-0526 or email achievemorept@gmail.com to register.
  • Click here for more information on FREE Buff Bones Demo Days.

January 2, 2018

  • Canandaigua Family YMCA
  • Active Older Adults Lunch and Learn
  • Build Bones & Boost Balance with Buff Bones®, Private

Wednesdays, Jan 3 - 24, 2018

  • Canandaigua Family YMCA: Non-members welcome!
  • Buff Bones
  • Buff Bones®: Wednesdays, January 3, 10, 17, 24 from 1:30 - 2:30pm. Cost $48. Hurry... space is limited. All classes in the Studio. Contact Nancy at 585 406-0526 or email achievemorept@gmail.com to register.

Mondays, Jan 8 - Feb 5, 2018

  • Rochester OASIS
  • Buff Bones
  • Buff Bones® at Oasis Rochester at Lifetime Care
  • Membership is free! Fee for class. Visit www.oasisnet.org/rochester-ny. Space limited. Reserve early.

January 15, 2018

  • G.R.A.P.E.
  • Fall Prevention: Beware the Injury You Cannot See. Private.

Jan 26 and March 23

  • Rochester OASIS
  • Fall Prevention Workshop
  • Membership is free! Fee for class. Visit www.oasisnet.org/rochester-ny. Two-session class including personalized and evidenced-based fall risk assessments, lecture and exercise instruction for all attendees. Space limited. Reserve early.

Mondays, March 5 - April 2, 2018

  • Rochester OASIS
  • Buff Bones
  • Buff Bones® at Oasis Rochester
  • Membership is free! Fee for class. Visit www.oasisnet.org/rochester-ny. Space limited. Reserve early.
 

Registration opens in November/December for all OASIS programs (held January-April 2018).
Membership is free to OASIS. Classes have a nominal fee payable to OASIS.
Visit www.oasisnet.org/rochester-ny for more information and to register.